Healthy Holiday Habits
to benefit the Holiday Giving Campaign
November 22, 2021 - January 3, 2022
Your participation in the Healthy Holiday Habits challenge will result in a healthy holiday season for you, and a happy holiday season for our kids!
“Health” is more than just a number on a scale. This holiday season, challenge yourself toincorporate 3 new habits into your daily routine. You choose your own goals! For example: drink 8 glasses of water per day, reach your daily step goal, read, meditate...the options are endless!
Challengers will be sent weekly tracking check-in emails and earn 1 point for each daily habit completed (maximum 3 points per day).
Your $35 registration fee includes:
• 6 weeks of check-ins and motivation
• Membership in a private Facebook group for peer support and accountability
• A print-on-demand habit tracker worksheet
• Weekly prize drawings
• A gift basket for the overall winner (random drawing if points are tied.)
• 100% of proceeds directly benefit our Holiday Giving campaign
Timeline:
Prior to or on November 22: Sign up and set your 3 daily goals
Mondays: Complete a weekly tracking form
Wednesday, January 12: Prize winners announced
Please consult your physician before starting any exercise or nutrition program.
Contact This email address is being protected from spambots. You need JavaScript enabled to view it. with questions.
Learn more about our Holiday Giving Campaign here: https://www.northernrivers.org/giving/holiday-giving